Tuesday, January 20, 2009

Pounds Busted

I am feeling a little better today. I have the day off and am going to a Doctor's appt. later this afternoon. A follow-up visit from the dizziness and problems of last fall.

Decided I want to keep track weekly of my weight loss too. I officially started on January 5th. So here we go-

Week 1- 4 lbs.
Week 2- 8 lbs.

YTD- 12 lbs

YEA! I cut back on all the junk food and am keeping a food journal. I need to get motivated to exercise more. I can tell my body is feeling better over all. I have a stack of clothes ready to wear as soon as I lose about 20 more lbs. I can do this...

1 comment:

Scrappy-Quilter said...

great job - wish I could get my butt into gear and lose some weight too.